Awful Day

Today, I just want to share this simple work from my niece. She likes to write some poems. I am really impressed that in her age she loves to  express herself in poems. That is even better than just playing or watching tv  all time. I know kids need to play with their friends and [...]

Fruits and Vegetables

I started eating a lot of fruits and vegetables since I got pregnant. Fruits and vegetables are rich in fiber and antioxidants. Like for example, carrots are rich in beta carotene that prevents cancer. It also decreases the risk of heart disease and it heightens immune system. Foods like grapefruit, red bell peppers, tomatoes, and [...]

More updates coming up soon

It has been quite a few days since I wrote a post for this blog. I guess, that shows that I am busy. I will try to keep up with this blog and update it as often as I can. The Alexa rank as of today is very low. I need to work on that. [...]

Good and Bad Carbs

Are you conscious about your diet? Do you avoid carbohydrates? Actually, you can find bad carbohydrates and good carbohydrates. Some people don’t realize that there are two kinds of carbohydrates. People who are into losing weight likely avoid carbs in their diet, which is not good because our body need some carbs too. Carbs [...]

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