Busy life and stress? Try TAI CHI. Tai chi is used to reduce stress. Increase our flexibility and improve muscles strength, stamina, and increase feelings of well- being. In fact it’s described as meditation in motion as it promotes serenity through gentle movements connecting with our body and mind. Tai chi originally developed in China [...]
Lovely Blog Award
It is not everyday that someone gives my blog an award. I would like to thank Vivien from VivienZone for giving this great award. I never thought and expected to receive a lovely award from a lovely person. Thanks a lot. This is my first award. So, I am going to keep it and gladly [...]
admin, May 19th 2009
increasing weight.
A Lot of us encounter problems on how we can control our weight. Some studies has shown that the stomach of an obese person empty out much faster than those thin people. The best remedy for this hunger is to eat foods rich in fiber. Fiber food supply stays longer in our stomach and [...]
admin, May 16th 2009
What is LOVE?
I define love and describe like a beauty, love is beyond all descriptions it cannot be crystallized into a concepts. There is an old saying that no descriptions of the taste of the salt can ever be substitute for actual experiences of taste. Love your neighbor as you love your self is deeply installed during [...]
admin, May 3rd 2009
