It’s hard yet fun to be a first time parent. Hard, because you work everyday for your family and give them the best as you can. But happy for they are my inspiration. Like for now, I had my little baby boy and he’s so beautiful that I want to be with him all the [...]
money thoughts
If somewhere in our brain we think that money is evil, that is unspiritual. I learn from the Bible it does not mean money is evil. The love of money is. Money is neutral thing can be used such as love or hate, to build or destroy depend how we use to it. Money isn’t [...]
admin, July 29th 2009
How Sugar Damages Your Health
I’m a sweet tooth person. I usually eat and drink anything but sweet. Sometimes I put more sugar in my hot milk, choco or coffee during my breakfast. I’ve learned that too much sugar or excessive consumption of sugar is not good for our health. And here’s some reasons why:
*Sugar can cause gallstones, appendicitis, hemorrhoids, [...]
admin, July 28th 2009
Being physically fit.
RIGHT – a healthy body can fight disease. You can have a healthy body by eating the right of food in the right amount. Avoid fatty and salted food for prevention of some kidney problem. Drink plenty of fluids these can be a big help for our excretory system.
EXERCISE – when we are physically fit. [...]
admin, July 26th 2009
Filipino’s pride
This is the picture were I work. I like to shown this because it is the honor that we Filipino’s are good in craftsmanship of making this 58, 500 metric tons type bulk carrier ship.
admin, July 24th 2009
Eating healthy foods and control
1. Eat three healthy meals during a day, skipping meals can caused increased of hunger and may lead to excessive snacking.
2. Focus on fruits and vegetables; liven up your sandwiches with vegetables such as tomato, lettuce, and cucumber.
3. Weight yourself regularly, monitoring your weight can tell you whether your effort are working or not it can help you [...]
admin, July 22nd 2009
Doing my best
When I was still looking for a job, the company were I applied dismiss me by saying I was over qualified, for what? It was the saddest thing that happened to me. But I never give up so easily, I apply again to another company fortunately they hired me, time goes by the job isn’t [...]
admin, July 22nd 2009
