How to treat common cold
1. Diet should be light and must include plenty of water and
2. Try to have a rest as much possible. Adequate rest builds up resistance and hasten.
3. Keep dry and avoid exposure to drafts.
4. Discomfort as difficulty in breathing, sore throat usually accompanying a cold may be relieved by steam inhalation.
5. Common cold is one ailment that can result in respiratory complications. It may brought by sudden changes of temperature, exposure to cold, fatigue, poor resistant and lack of exercise.
6. Have enough clothing on for warmth
