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Any massage is relaxing but you can enhance the experience by following a few simple steps to help and create the right mood. At massage parlor they use massage bench but in our home we can work comfortably on a cushion floor. An ordinary bed is not really firm enough. So, prepare the floor surface with a large cotton sheet covered with a bath towel. You should also have to hand a pillow or large wrap- around towel for your body and a warm blanket or even a hot water bottle by your feet. Add with an aromatherapy massage using essentials oil is a therapeutic treatment for both mind and the body, which work mainly on the nervous system. Aromatherapy is both holistic and practical it helps to protect the body’s self-saving immune system and energize or stable emotions. It is called the sensual science because it combines the power of touch with the sense of smell. More effectively than other massage, aromatherapy can either relax or stimulates the body and mind. The high potent essential oils penetrate the body via skin and also inhaled as the massage progresses. Choose a room that you feel comfortable and it is important to switch off from everyday noises and that means the television, the telephone, so close the window and shut off the rest of the world.