Eat Right for Your Type is based on the premise that you should eat certain foods in regards to your blood type. Some types are told that they need to eat a balance between protein, carbohydrates, and fat. Some blood types are told that they should not eat lean meats, or only vegetables, or can’t eat certain vegetables, etc. Without knowing the individual and their fitness goals, how can anyone determine these requirements? If you really need to lose some weight, see your doctor, get to a gym, eat smarter, and don’t check your blood type. First of all, animal protein has nothing to do with blood type. Blood type just measures how your blood cells bind with protein fibers. So if you like to eat its should be balance and just remember too much of everything that’s the problem started. Live and have a healthy life but never forget not only your health also have healthy spiritual lives.

1. Know what you want – clearly define what it is you want in this life. God has supplied you the necessary equipment to succeed but you have to supply the specific goals and desired to succeed.
2. Don’t wander through life with out a plan of action – formulate a master plan and use it as a guidepost to success. Pursue your goals in a scientific way by planning every step of the way.
3. Enlist the aid of others – gather an action group around you, a group of experts who knows the things you cannot be expected to know.
4. Tackle one goal at a time – don’t try to accomplish too much at once. Take things step by step or you will end up in a confused and frustrated state.
5. Formula ideas- ideas count, everything begins with an idea. Good ideas are worth fortunes as many creative ideas developers have found. Observe-in-quire-question-think.

You must stop thinking about your liabilities. You are only human; everyone has liabilities. Think of your compassion, your courage, you will to succeed.

You must stop distrusting yourself. If you don’t believe yourself, why anyone else believe in you.

You must stop ridiculing your own weakness. You are not perfect it is true but if we were perfect anyway, chances are nobody would like to know you. You’d make other people feel inferior. You must keep battling those negative forces inside in you. You must keep fighting for breathing space. Don’t let the forces of unhappiness trap you. You’re a free man-a free woman! Don’t give up your freedom. God gave you life on this earth not to be unhappy. God gave you life so you could fulfill your purpose, so that you could affirm your individuality, so that you could assert your identity. Not so you could fall into the quicksand of unhappiness, living centuries of frustration, endless days of misery. God made us with purpose.

1.Fist shows a genuine interest in others. An ” I couldn’t care less’ attitude repels people. You need people to project charm.

2.Be enthusiastic at all times. People love to be around an enthusiastic person. Look alive, be alive to life and people will swarm around you.

3.Move with confidence and a sense of purpose. Don’t slouch, look awkward or give a sad sack impression. Eliminate unnecessary gestures. To attract top level people act like one. Look as though you have a purpose inline and you know where you are going. Speak, walk and cat with confidence.

4.Dress immaturely, not outlandishly. Hair and fingernails should always be neat and clean.

5.An effective self-image demands that you be a cultured person. Take the time to become acquainted with proper etiquette, music, theater, art, literature and etc.

6.Project a natural personality be warm, friendly, compassionate, enthusiastic, charming etc. personality also includes integrity, wisdom, love, kindness. It excludes insincerity, false modesty, undue flattery and dishonesty

7.Be poised have control over your emotion. Relax take every thing in stride. Know what you are saying and doing. What you say and do must be right, logical and coherent.

8.Listen to yourself when you speak. Is your voice too high pitched? Do you mumble? Is your grammar correct? Do you slur words? Cultivate a well-modulated voice that is not affected. Alter the pitch and make yourself sound more mature by speaking in lower register.

1. Drink a glass or two of cold water when you awake. It can’t do any harm and at least you’ll give all those congeners something to think about.
2. Aspirin taken with water, not dangerous, but not desirable. A couple of aspirin may help relieve the hangover eventually.
3. Black coffee, hot and sweet this will certainly disguise that foul furry taste on your tongue but only temporarily.
4. The real cure, strongly recommend take a juice of one lemon or orange and a generous honey. It’s the vitamin C of the lemon and the fruit sugar fructose of the honey, which do the trick by hastening the rate at which your body breaks up those congeners.